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A non-ideal day

I wrote out my ideal day. It had all the usual things in it that I wanted to get done on a daily basis. Sleeping, eating, working, family time, fun,…

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On anger and spiritual progress

At its simplest, anger is 'I don't want this,' amplified. Its sibling, frustration, is 'I want this and I can't have it,' amplified. It's human nature to experience wishes, wants,…

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How to get out of pain

It's easy to get stuck in pain. Physical pain takes over your body. Emotional pain takes over your body, mood, emotions, and thoughts. Existential pain takes over your thinking and…

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Cluster headaches

Sometimes, I get headaches. Whether they're cluster headaches or migraines, I've no idea. But they hurt. I'm going to call them cluster headaches for now, as the pain maps more…

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