What does being a Highly Sensitive Person mean?
What does it mean to be a Highly Sensitive Person? Are you sometimes called hypersensitive? Overly sensitive? Have you heard about Highly Sensitive People and you're wondering: is this me?…
Are you a Highly Sensitive Empath?
How do you know if you’re a highly sensitive empath? Are you wondering “am I an empath or just sensitive?” Do you… Pick up on other people’s feelings really easily…
Why video calls affect HSPs and energy sensitives so badly
Find out what affects Highly Sensitive People (HSPs) and energy sensitives so badly on video calls. Video calls aren't everybody's favourite in these Coronavirus months. There are plenty of articles…
Overcoming procrastination
Got a big plan to pull off, but feeling all over the place? Feel like you're going round in circles? Running fast but standing still? You need - and want…
Intuition: science’s secret weapon?
Intuition. Is it, perhaps, science's dirty little secret? The number of intuitive scientists - and other tech peeps - I've met is.... HIGH. The number of sciencey peeps who'll publicly…
Raising a highly sensitive child
Are you raising a highly sensitive child? Are you baffled by how they can do some things way ahead of what you'd expect for their age, and yet other things…
How to heal from insecure attachment in adults
In an ideal world, infants would be lovingly welcomed and cared for by their main caregivers, bond well, and reap the benefits of secure attachment their first two years.…
Holiday tips for Highly Sensitive People
Holidays for highly sensitive people. Love them or hate them, if you're going on holiday and you're highly sensitive, or you have highly sensitive people as your travel companions: get…
A non-ideal day
I wrote out my ideal day. It had all the usual things in it that I wanted to get done on a daily basis. Sleeping, eating, working, family time, fun,…
What’s a coaching session with Sue really like?
Late summer 2017, I met Andy Clark of the Here in Holland podcast. We got talking, and to cut a long story short he came to interview me about my…