Holiday tips for Highly Sensitive People
Holidays for highly sensitive people. Love them or hate them, if you're going on holiday and you're highly sensitive, or you have highly sensitive people as your travel companions: get…
Holidays for highly sensitive people. Love them or hate them, if you're going on holiday and you're highly sensitive, or you have highly sensitive people as your travel companions: get…
At its simplest, anger is 'I don't want this,' amplified. Its sibling, frustration, is 'I want this and I can't have it,' amplified. It's human nature to experience wishes, wants,…
How often have you been triggered into a total hissy fit by the words "Stop over-reacting!!" When we're over-reacting, we definitely don't want to be told about it. In fact,…
You've heard it too many times already. "Urgh, you're so sensitive" "Why do you have to take everything so seriously? So personally?" "What are you worried about that for?" Annoying,…
If you know me, it'll be no surprise to you that I get cross about things. Ranty, on occasion. Downright furious, too. Being angry is, in essence, "I don't want"…
All too often, the head thinks it knows how the heart is feeling. The head talks about these feelings. The head likes thinking about these feelings. The head has great…
We've all been there. Something's happened and despite your best efforts you can't do anything about it now. You leave it in the past, or so you think. Whenever you…
We all know someone - it might even be us - who's super-bright, knows all sorts of stuff, is fast to process information and create new solutions - in short,…