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A non-ideal day

I wrote out my ideal day. It had all the usual things in it that I wanted to get done on a daily basis. Sleeping, eating, working, family time, fun,…

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Stop over-reacting!

How often have you been triggered into a total hissy fit by the words "Stop over-reacting!!" When we're over-reacting, we definitely don't want to be told about it. In fact,…

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Why self-help books don’t always work

Long ago, I discovered self-help books that didn't work. Self-development processes that didn't stick. Self-improvement methods that didn't bring about lasting improvements. It's not that these books, processes and methods…

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Are you sensitive or sensitised?

You've heard it too many times already. "Urgh, you're so sensitive" "Why do you have to take everything so seriously? So personally?" "What are you worried about that for?" Annoying,…

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Geek stress

Sometimes, we feel bad. Scared, guilty, worried, anxious... All the feels in the general category of 'bad.' When you combine feeling bad with geekly propensities towards intensity, feeling-in-detail, and overactive…

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Gifted…and suicidal

May is a time of exams, of heavy pressure, of huge change. All of these can trigger suicidal thoughts, especially for gifted people. I first developed depression after sitting my…

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