Long ago, I discovered self-help books that didn't work. Self-development processes that didn't stick. Self-improvement methods that didn't bring about lasting improvements. It's not that these books, processes and methods…
Highly sensitive, highly intelligent people can sometimes be fairly clueless about their emotional life. It seems contradictory - how can someone so sensitive and so switched on be so dim…
The last of the five-part series: glad, mad, sad, bad, flat. First there were glad, mad, and sad. (Geek happy, geek rage, geek sad) Then bad entered the mix. (Geek…
All too often, the head thinks it knows how the heart is feeling. The head talks about these feelings. The head likes thinking about these feelings. The head has great…
We've all been there. Something's happened and despite your best efforts you can't do anything about it now. You leave it in the past, or so you think. Whenever you…
Driving along one evening with a good friend, she was deep in explaining a somewhat complicated and upsetting situation. We were going round in circles, so I asked her how…
Have you ever noticed how it's very often the most insensitive people who are the most sensitive? How they can be insensitive to others feelings but are really sensitive themselves?…
Killing your intuition may not be top of your to do list, at least not consciously. But many intuitively sensitive people unconsciously kill off their intuition: it's "easier" to not…
You're gifted, incredibly bright, and everyone thinks you've got it made. But you're depressed. Seriously depressed. I first developed depression after sitting my GCSE exams. I was 15, almost 16.…
Emotions get a bad rap for being illogical, irrational and unpredictable. They get ignored, suppressed and rejected. And they will still drive you to do things - or get in…