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How to get out of pain

It's easy to get stuck in pain. Physical pain takes over your body. Emotional pain takes over your body, mood, emotions, and thoughts. Existential pain takes over your thinking and…

Some observations on emotional pain

Emotional pain hurts It's pain - it hurts. As dull or as sharp as physical pain. The McGill pain index provides a fascinating range of descriptors, should you be intrigued.…

Cluster headaches

Sometimes, I get headaches. Whether they're cluster headaches or migraines, I've no idea. But they hurt. I'm going to call them cluster headaches for now, as the pain maps more…

Releasing hip pain

"Hey! Look at my hip!" my client exclaimed, delightedly lunging and lifting her leg to demonstrate. "I can move it!" One month earlier, she'd come to me for a healing…

Sensitive insensitive

Have you ever noticed how it's very often the most insensitive people who are the most sensitive? How they can be insensitive to others feelings but are really sensitive themselves?…