What does being a Highly Sensitive Person mean?
What does it mean to be a Highly Sensitive Person? Are you sometimes called hypersensitive? Overly sensitive? Have you heard about Highly Sensitive People and you're wondering: is this me?…
Are you a Highly Sensitive Empath?
How do you know if you’re a highly sensitive empath? Are you wondering “am I an empath or just sensitive?” Do you… Pick up on other people’s feelings really easily…
Why video calls affect HSPs and energy sensitives so badly
Find out what affects Highly Sensitive People (HSPs) and energy sensitives so badly on video calls. Video calls aren't everybody's favourite in these Coronavirus months. There are plenty of articles…
Raising a highly sensitive child
Are you raising a highly sensitive child? Are you baffled by how they can do some things way ahead of what you'd expect for their age, and yet other things…
Holiday tips for Highly Sensitive People
Holidays for highly sensitive people. Love them or hate them, if you're going on holiday and you're highly sensitive, or you have highly sensitive people as your travel companions: get…
Stop over-reacting!
How often have you been triggered into a total hissy fit by the words "Stop over-reacting!!" When we're over-reacting, we definitely don't want to be told about it. In fact,…
Helping sensitive, intelligent children
One of the most frequent questions I hear from people interested in my work is "do you work with children?" I don't - at the moment - but I do…
Grieving our environment
This last month has seen some pretty alarming results being published. The possibility of a sixth mass extinction looms. CO2 is up, temperatures are up, extreme weather events are up.…
Are you sensitive or sensitised?
You've heard it too many times already. "Urgh, you're so sensitive" "Why do you have to take everything so seriously? So personally?" "What are you worried about that for?" Annoying,…
Post-natal numb
Fourteen months after my child was born, I first felt the warmth of my love for him. Fourteen long months of being emotionally shut down came to an end. Functional,…